Monthly Archives: July 2012

Energy Being – Being Energy

Energy Being – Being Energy Each of us is like a small battery pack that needs to be recharged often. Sleep and good nutrition help us recharge. Yet the most important waking technique that I have found to recharge is … Continue reading

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12 Step Recovery: The Elevator is Broken, Please Use the Steps

12 Step Recovery: The Elevator is Broken, Please Use the Steps For many people, the words “12 Step Recovery” might be familiar, but their knowledge about it could be scant. In  1935, Bill Wilson and Dr. Bob Smith founded Alcoholics … Continue reading

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BED – Not The Kind For Sleeping

BED – Not The Kind For Sleeping Many people carry extra weight and some of us have an eating disorder, which is a mental health diagnosis. I know about eating disorders, from both a personal and professional (licensed professional clinical … Continue reading

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Posted in Meryl | Tagged , , , , , , , , , , , | 30 Comments