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Monthly Archives: April 2012
Releasing Trauma with Energy Psychology Techniques
Releasing Trauma with Energy Psychology Techniques Many of us have trauma in our backgrounds. Sometimes it is the capital T Trauma, such as rape, abuse, or family member’s death. Oftentimes it is the lower case t trauma — feeling humiliated, … Continue reading
Self-Esteem
Self-Esteem “Everybody is a genius. But, if you judge a fish by its ability to climb a tree, it will spend its whole life believing that it is stupid.”~A. Einstein on self-esteem How many of us judge ourselves by unrealistic … Continue reading
Tap Away Your Cravings
Tap Away Your Cravings Do you know that tapping on acupressure points can take away cravings? I have taught this technique for many years and will demonstrate it again on Saturday, April 21st at Angel House in Strongsville, OH (see … Continue reading
Feeding Tubes for Weight Loss
Feeding Tubes for Weight Loss What do you think of the latest diet craze? The K-E diet — brides-to-be are using it to rapidly shed pounds and walking around with a feeding tube. Isn’t it sad that our need to … Continue reading
Announcing the Book Winners
Announcing the Book Winners Congratulations to the five winners of our book giveaway! Martie van der Voort, Tucson, AZ Charles Butler, Cleveland Hts., OH Kelly Wendling, Princeton, N.J. Richard Ginnis, Seattle, WA Linda T., N. Olmsted, OH
Self-Care from chapter 3
Self-Care from chapter 3 Self-Care: Since it is important to take better care of yourself, what activities are you willing to add (on a daily basis) to nurture yourself? Some ideas are: • Indulge in a bath—maybe with candles, maybe with bath salts • Laugh … Continue reading
Book Winners
Book Winners I have just selected the five winners of my book from all the names of folks who signed up on my website for the drawing. Names will be announced soon!
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Tagged book drawing, Book Giveaway, Book Winners, Book Winners Drawing, giveaway, Names of Book Winners
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The psychology behind compulsive overeating
Take a look at the great article below. It helps us understand why we use food and compulsive eating. The psychology behind compulsive overeating By Andrea Boyarsky For some, food is like an addiction, a way to take away their troubles. … Continue reading